83: After class material

Free

83: After class material

Closed
Course
95 Lessons
600-day access
Starts Aug 4

Class # XX babies due XXXXXX

Enrol Now

Each lesson will be available the morning of each in person class.

Birth - hormones & self help
Birth - medical pain relief & interventions
Brining baby home - all about newborns
Tough stuff & team work
Practical parenting - hands on activities
Final class summary
Baby is here, now what?

Birth - hormones & self help

How prepared are you right now?

Simple anatomy lesson.

Summary of important info covered in class

When is baby coming?

Stages of labour with CGI birth

Hormones of labour

Summary of self help options on easy to read slides

What to Pack for birth checklist

Hospital: when to go and how to get there

Get your body ready for birth

Get your social media accessing the positive birth algorithms

If you like to learn by reading. Recommended books....

Getting ready to feed baby

Birth videos

Water Births

Homework

Birth - medical pain relief & interventions

TBA

Medical pain relief and interventions

Night 2 Writing your Birth Preference Plan.docx

Cascade of Interventions.pdf

Induction of labour patient information.pdf

Spinning Babies explained

Homework: do this Side Lying Release for ten minutes

The Maternity Services Consumer Council Facebook page

Support people: consider donating blood

Bringing home baby - all about newborns

Newborn appearance

Newborn skin

reflexes

Babies & data gathering = repeated exposure to nice experiences.

safe sleep.pptx

Baby Charades: full video

Support people: please study breastfeeding

Learning to breastfeed: before birth tips

Attaching your baby at the breast

Different positions for breastfeeding

Is your baby getting enough milk?

Newborn tests and checks

1. Rachel's BF Tips.mp4

Breast crawl can help breastfeeding long term:

Tough stuff & team work

If you don’t do anything else: read this article:

What to do about nipple pain

Get baby to open wide

The Flipple - deep latch full video

The flipple: short video with demonstration

How to burp a baby

The Mental Load

Ways to support new parents

It takes a village to raise a child: Creating your village

Increase your milk supply

Your options when expressing milk.png

Hands on Pumping: could double your milk production

Engorgement.png

Mastitis.png

Feeding baby by syringe, tube, finger etc

Paced Bottle Feeding. Nice & slow.

Looking after yourself with Te Whare Tapa Wha

Practical Parenting: hands on activities

1. How to dress a baby

2. How warm do we keep baby

3. How to change a nappy

4. Reuseable nappies by Roxani

5. Types of baby bed

6. How to make a baby bed

7 All about Baby Feeding

8. Ideas for calming your baby

9. Bathing & your baby's skin

10. What to Pack for birth

12. Car Seats explained

13. Baby On The Move Car Seat Guide.pdf

14. ABC breastmilk storage guidelines

15. All You Need For Baby checklist

Optional formula & bottle feeding lesson

Baby Wearing: How to choose a baby carrier, and where you can go to try them in person

Final Class summary & shared supper

Support Person: here's what you can do

Final Top Tips

Baby is here, now what?

Feeding plan: healthy baby learning to breastfeed

Feeding plan: when you need extra support

Different breastfeeding positions

Nipple pain? Try this

Engorgement & “blocked ducts” massage: avoid mastitis

Community Breastfeeding support: places to get help

Registering your baby’s birth

Recovering from birth

Pelvic Floor Exercises

CONSTIPATION: you must avoid straining on the toilet!!!

Mental health: stress, anxiety, depression, and having a safe home

What to do with your baby during parental leave

SPACE: enrol early!

Rachel’s Baby Massage Course

Toy Libraries

Book Libraries

Swimming Lessons

Baby Sensory

Toddler In Tow: directory of baby & child activities around Wellington

Online people to follow for good parenting advice

Returning to work

Parental leave in New Zealand

Childcare

Breastfeeding & returning to work